My Approach

Hi folks! My name is Dr. Rebecca Stevenson and I am so excited that you found your way here! I am a personal coach and consultant focused on mental health education and community care. I am trained in clinical psychology and sport psychology and have spent the majority of my career working closely with people, communities, and organizations who have been historically overlooked or under-supported. .

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More than ten years ago, I was just a girl in the world, following all "the rules" and being who everyone "needed her to be". And then, as it does…life happened! And yes, the pivot from "the plan" to the "new plan" was really real!! That experience and the many that followed shifted how I understand care, success, and what it means to build not just the best, but the favorite version of one's life.

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I work with individuals, communities, and helping professionals who may be feeling overwhelmed, disconnected, or unsure of how to move forward. My work is grounded in the belief that there is not one “right” way to grow, find your way, or build a meaningful life. When working with me, you can expect a space that is relational, honest, and non-judgmental. We slow things down, create space for reflection, and focus on what actually works for you.

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My areas of focus include burnout and sustainability, identity development, community care, and supporting those in caregiving and leadership roles. This work matters to me because I’ve seen what happens when care is missing and I’ve also seen what becomes possible when people feel supported, connected, and resourced. Because of that, I believe deeply that those who support others deserve care too.

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Dr. Stevenson provides coaching and is a consultant.

All information and services provided are

for educational purposes only and is not a substitute for medical advice,

financial advice, legal advice, diagnosis, or treatment.

 

Coaching and consultation is not a replacement for therapy

or counseling. If a client needs professional mental health support then an

additional referral may be required.

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